Monday, March 28, 2011


We're opening up a new Brazilian Jiu-Jitsu class in April! Every Friday from 7-8 p.m. we will be drilling techniques, as well as movements for better body mechanics. Drilling is a key, though underappreciated and often neglected part of Jiu-Jitsu, so this will be a great way to improve your ability to move and grapple!

This is an add-on to the program, so there's no increase in price. The first class is this Friday, April 1st (not the 4th!).

This is the first of many changes we have planned for the Jiu-Jitsu program, and we're really excited about them - watch this space for more updates and info soon!

If you have any questions about the Jiu-Jitsu program, email us at or contact Albert at 017 613 9311.

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