Friday, August 14, 2009

THIS WEEKEND: DANCE & FITNESS AT MJC

SATURDAY:

There will be a Fizfit Core Strength workout at the launch of the MJC One Residency gated community tomorrow. This is a great opportunity to try the program out - there's no charge and it's open to all!

Location: MJC One Residency, Clubhouse
Date & Time: Saturday August 15, 9:30 a.m.

Bring: water, towel, sports shoes.


SUNDAY:

Come and try out three different genres of dance at the MJC One Residency launch! There will be demonstrations and workshops for Belly Dance, Modern Jazz and Flamenco.

Location: MJC One Residency, Clubhouse
Date & Time: Sunday August 16, 3:30 p.m.

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