THIS WEEKEND: BELLY DANCE AND BOXING AT THE SPRING!

We've got a booth set up at the new second floor of the Spring shopping centre which will be there from today (August 19) through Sunday (August 23) where you can purchase belly dance costumes and hip scarves.

That's not all, though - we have a few more things planned for the weekend:

Saturday, August 22

3:00 - 8:00 p.m.: You can have your eyes glammed up with some Egyptian-style makeup!


8:00 - 9:00 p.m.: Since you've already got the right look, stay on for our Belly Dance Jam party! See what Serina and the Studio 23 dancers have been up to since January - they'll be running through a selection of dances, and finishing off with a Belly Dance Jam!

Sunday, August 23

2:00 - 3:00 p.m.: Take part in a Fizfit workout! It's our second Fizfit outing and we're really looking forward to it. Remember to bring exercise shoes, and dress comfortably.

3:00 - 3:30 p.m.: Watch a typical (relatively - we don't ordinarily train in shopping malls!) CMD class in action.

3:30 - 4:00 p.m.: It's more boxing fun, only now you're welcome to join in! It's an excellent opportunity to experience the CMD program, so come and check it out!

If you want to find out more, it's also a great place to talk to us and get more information about our programs!

See you there!